I have wanted to write up my own personal take on why one might consider practicing martial arts and how it helped me in my life for quite some time now. As we all know, the health benefits of regular physical activity are numerous and obvious. Exercising can help us control our weight; improve ourContinue reading “My Experience With the Benefits of Martial Arts”
Tag Archives: exercise
Warm Weather Motivations: A Haiku Series
It is springtime where I live, and that means the weather is getting warmer. Each day, I find myself feeling the heat of the sun on my skin. Something about the warmer months has always made me feel more eager to exercise. My blood just feels like it’s running hotter and I want to getContinue reading “Warm Weather Motivations: A Haiku Series”
The Pensive Warrior 